Emotional intelligence has its role in how we respond & react to certain situation, hence being mindful & training ourselves appropriately will definitely help us to address them, not just relieving us as an individual but also keeps our relationship healthy. This article will give the insights on practical way to cope up with emotions when they are triggered & goes out of our control.
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Objectives: Healing to people going through breakdowns, facing challenges in handling corporate pressure, effective & immediate solution to peace seekers, eyes opening guidance to come out of critical situations, helping readers to analyze their potential & manage stress, bringing clarity & helping them to find the joy within themselves. Last not the least,” Reader’s happiness is my end goal”.
BLOGS
1) How to control Anxiety at workplace, 18 effective strategies!
2)How to control your emotions in daily life: 9 Practical take away!
3)7 characteristics of emotionally strong people:
