To my” dear audience”, I am a passionate writer, attentive listener, good reader & deep thinker. Through this blog, I am going to talk about emotional intelligence & role of emotions in different aspect of life. Emotional health is about understanding and managing emotions, coping with stress, building resilience, and maintaining healthy relationships. This site will emphasize on role of emotional intelligence in balancing personal & professional life. The blog articles give you a practical approach to hold & re-build your thoughts towards a better future. It ensures to make you more competent & relevant by helping you in identifying the causes of stress & anxiety at workplace. The aim is to provide solutions through well researched corrective measures to establish the harmony & peace in life.